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Mental Health Notebook

This is our content initiative that aims to use the power of words, images, sounds, and videos to change how mental health is perceived and empower teenagers to take charge of their own well-being!

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Social media

With over 10k followers across various networks, we have built a community of like-minded teenagers who use our content to guide them through adolescence and the mental health challenges that come with it.

02

Although we only released a few edition of The Notebook a few years ago, our magazine was designed to be an opportunity to go in-depth on specific psychology- or mental health-related topics. We are hoping to start this magazine back up in the near future!

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Podcast

Two years ago, we worked on a podcast that had around ten episodes that interviewed professors, academics, influencers, etc. Unfortunately, we have since lost the episodes we created, but we certainly plan to restart the podcast in the near future - name suggestions are welcome!!

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